Thursday, 090219

WOD
Today, I hit the box at lunchtime. The workout was weighted pullups (7x) and a 1000m row. The pullups have been challenging for me at the box b/c I have a hard time gripping the bar. Its diameter is bigger than the bar that I have at home. And I'm working on getting a kipping pullup. But today's effort was decent. I did 2 bodyweight pullups and then 2 reps at 5 lbs, a 10lb, 15lb and then a bodyweight. At times I used a reverse grip with one forward and one back, but Curtis just cared that I got my chin over the bar.

The row was decent - 4:22. I kept a pretty steady pace and then dropped the hammer for the last 100m. Sharon and Lauren H. were doing it at the same time. Working out with a firebreather like Sharon is motivating. She's a total beast.

Food
Well, my tummy was still feeling funny today so I've been fasting. Nothing but water (or Nuun). I've been feeling good and actually very energetic. Right now, I'm starting to feel a little tired and am getting a little headache. But I think I'll soldier on and wait until tomorrow morning to eat.