Holy intervention, Batman!

I've been emailing Brian over the past few days about tweaks to my diet. Upon looking at my food log, he immediately diagnosed me as seriously carb sensitive. So I'm subbing carb blocks for fat blocks a la Robb Wolf.

My new prescription is 11P/7C/23F. My first thought was to just scrap the day and head to Chik-Fil-A: I LOVE their sandwiches. But with a few tweaks, I can start today.

Already ate:

Meal 1 - Cottage cheese, applesauce, mandarins, almonds - (2P, 2C, 2F)
Meal 2 - Salad with chicken and ranch dressing - (3P, 2C, 3F)

Will eat:

Meal 3 - Chili, cheese, with 6 almonds - (3P, 3C, 6F)

Meal 4 - Roasted chicken and 36 almonds - (3P, 0C, 12F)

Let's see how it goes!