Well, I had a slight detour on today's fitness. My plan was to do a 35-mile ride with the bike shop in the morning and then hit the box at 2pm for an afternoon WOD. Life happened though, and I didn't make either. Bummer!
However, there were some highlights. Because I'd laid out my food yesterday, I was able to stay on the Zone without any issues through dinner. I'd planned to cook in the afternoon, but ended up stopping by Mo's when that didn't happen. After checking CFJ21 and measuring out Zone portions, I enjoyed a lovely dinner of hamburger and lentil/vegetable stew. It was delicious and allowed me to be social while staying on the wagon. So yay!
Tomorrow is a new day. I'm setting things up for a swim and crossfit. My goal is to ramp up the intensity and work really hard on Monday and Tuesday. Tomorrow is a new day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment