Tri Crossfit
Doing Triathlon the Crossfit Way
Thursday, January 15, 2009
Let's start at the very beginning!
Well, this is my first post. The purpose of this blog is to detail my training, triathlon season, and other fitness topics. This year, I've decided to train by adding Crossfit to the regular swim/bike/run. Let's see how it goes!
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Keanne
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The devil is in the details
You've gotta eat. . .
Adding Crossfit to the mix
Let's start at the very beginning!
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